You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Your ribs move about 5 million times a year, every time you breathe!
60
Fingernails grow nearly 4 times faster than toenails.
31
One or two alcohol drinks a day can be anti-inflammatory.
75
Crying literally alleviates stress and uniquely allows humans to decrease feelings of anger and sadness.
24
Drinking watermelon juice before a workout helps reduce muscle soreness.
21
By the age of 60, most people have lost 50% of their taste buds.
17
The tongue is the strongest muscle in the human body.
50