If you stop working out, it takes twice as long to lose strength than it took to gain it.
16
Human thigh bones are stronger than concrete!
63
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Only 1 person in 2 billion will live to be 116.
49
The average person has over 1,460 dreams a year!
69