Health Facts

    Random Health Facts

    There are 273 Health Facts!

    Tap water in Canada is held to a higher health standard than bottled water.
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    There's 100 trillion good bacteria living in your body.
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    Benefits of Kindness
    Benefits of Kindness
    Acts of kindness make us happier and healthier.
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    Hypnic Jerk
    Hypnic Jerk
    When you wake up with a jolt, it's called a Hypnic Jerk. This usually happens during the lightest stages of sleep, and can happen as a natural reaction when you fall asleep in a car or airplane.
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    On average, someone in the US suffers a stroke every 40 seconds; someone dies every 3 minutes from stroke.
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    Lack of water is the #1 trigger of daytime fatigue.
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    Holding hands with someone you love can alleviate physical pain as well as stress and fear.
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    You mostly breathe from only one nostril at a time!
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