Health Facts

    Random Health Facts

    There are 273 Health Facts!

    One quarter of the bones in your body are in your feet!
    36
    Your ribs move about 5 million times a year, every time you breathe!
    60
    Stress and Reading
    Stress and Reading
    Researchers have found that reading reduces stress by 68%, more than listening to music or taking a walk.
    39
    You mostly breathe from only one nostril at a time!
    75
    If you cut a 'V' shape into your toe nails, you can prevent 'in-grown' toe nails.
    22
    It has been shown that caffeine causes headaches when stopped suddenly and can cause morning headaches that are relieved by a dose of caffeine.
    101
    Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
    202
    Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
    15