Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The average person who stops smoking requires one hour less sleep a night.
79
The levels of two stress hormones, cortisol and epinephrine which suppress the body's immune system, will actually drop after a dose of laughter.
112
Chocolate, sex, and laughter are all important for a healthy brain.
37
Cigarette smoke contains 4,800 chemicals, 69 of which cause cancer.
145
Kissing releases masses of oxytocin, a "love potion" that helps couples bond and feel more attracted to each other.
13