You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
It has been shown that caffeine causes headaches when stopped suddenly and can cause morning headaches that are relieved by a dose of caffeine.
101
The average person who stops smoking requires one hour less sleep a night.
79
Your body is creating and killing about 2.4 million red blood cells per second.
17
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
Although African-Americans make up only 13% of the U.S. population, they accounted for one half of the estimated new HIV/AIDS diagnoses in 2004.
70
Your hair grows faster in the morning than at any other time of day.
91
Children are poisoned most frequently by eating harmful plants.
13