Gardening is said to be one of the best exercises for maintaining healthy bones.
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In Nepal, cow dung is used for medicinal purposes.
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Those who get out of bed by 7am are more likely to be thinner and happier.
20
The human brain is more active during sleep than during the day.
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It takes approximately 12 hours for food to entirely digest.
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Unconsciousness will occur after 8-10 seconds after loss of blood supply to the brain.
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When you take a step, you are using up to 200 muscles.
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Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15