Deep Breathing gives you health benefits similar to aerobics.
39
Pain occurs when sounds are above 130 db.
124
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
If you stop working out, it takes twice as long to lose strength than it took to gain it.
16
Contrary to popular beliefs, chocolate does not cause acne.
63
The average person's skin weighs twice as much as their brain.
131