Ten seconds of hugging a day increases levels of oxytocin, which can reduce blood pressure, thus cutting the risk of heart disease.
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Kissing releases masses of oxytocin, a "love potion" that helps couples bond and feel more attracted to each other.
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Cuddling (or other ‘love’ acts) helps to heal physical wounds faster due to the release of Oxytocin which is proven to reduce swelling.
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There's a young hippo and a 130+ year old tortoise in a Kenyan wildlife preserve who are best friends and they even sleep and play together.
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