The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
35
Honey does not spoil. It has been found in Egyptian pyramids perfectly preserved and still edible.
15
You would have to walk for seven hours straight to burn off a Super Sized Coke, fry and Big Mac.
153
Quality dark chocolate contains flavonoids which help reduced the risk of heart disease.
176
Coffee comes from an edible fruit. The coffee cherry is sweet and tastes like watermelon, rosewater, and hibiscus all at once.
7
Putting olive oil on salad helps the body absorb nutrients thanks to monounsaturated fats.
9
Nachos were actually invented by a guy named Nacho. Happy Nacho Day!
13