The bananas we buy in stores and supermarkets are genetically identical clones, all descended from one banana. These bananas are seedless and sterile; natural bananas are short, fat, and have huge seeds.
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The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
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For clean fruit, fill a bowl with water (or, for bigger batches, use a clean sink), add 1 cup of vinegar, and stir. Add fruit and leave to soak for 10 minutes. The water will be dirty and the fruit will be sparkly clean with no wax or dirty film.
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Putting olive oil on salad helps the body absorb nutrients thanks to monounsaturated fats.
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It takes approximately 12 hours for food to entirely digest.
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Nachos were actually invented by a guy named Nacho. Happy Nacho Day!
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Chewing gum boosts your brain power.
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