For clean fruit, fill a bowl with water (or, for bigger batches, use a clean sink), add 1 cup of vinegar, and stir. Add fruit and leave to soak for 10 minutes. The water will be dirty and the fruit will be sparkly clean with no wax or dirty film.
2
Quality dark chocolate contains flavonoids which help reduced the risk of heart disease.
176
You would have to walk for seven hours straight to burn off a Super Sized Coke, fry and Big Mac.
153
A person can live without food for about a month, but only about a week without water.
156
Peanut butter and jelly sandwiches were originally considered a delicacy, only enjoyed by those of the upper class.
9
Putting olive oil on salad helps the body absorb nutrients thanks to monounsaturated fats.
9