Putting olive oil on salad helps the body absorb nutrients thanks to monounsaturated fats.
9
Sometimes frozen fruits and vegetables are more nutritious than fresh!
184
Pineapples are not a single fruit, but a group of berries that have fused together.
19
If you see an ingredients list that includes carmine, cochineal extract or natural red 4, the product contains crushed up bugs.
8
There are so many kinds of apples that if you ate a new one everyday, it would take over 20 years to try them all.
34
Contrary to popular belief, plastic cutting boards are more likely to harbor bacteria than wood ones. New plastic boards are easier to clean, but ones with cuts are nearly impossible to completely disinfect, whereas wood ones absorb and kill bacteria, regardless of age or use.
13