Putting olive oil on salad helps the body absorb nutrients thanks to monounsaturated fats.
9
Quality dark chocolate contains flavonoids which help reduced the risk of heart disease.
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While pumpkins are typically orange, they can also be green, white, red, gray, and even blue.
15
A person can live without food for about a month, but only about a week without water.
156
Sometimes frozen fruits and vegetables are more nutritious than fresh!
184
If you see an ingredients list that includes carmine, cochineal extract or natural red 4, the product contains crushed up bugs.
8
Honey does not spoil. It has been found in Egyptian pyramids perfectly preserved and still edible.
15
In Korea, if you do not receive any gift on Valentine's day then all the singles go to Korean restaurants and eat black noodles to celebrate (or mourn) their single status.
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