The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
35
There is a fruit by the name of Black Sapote or “chocolate pudding fruit” which tastes like chocolate pudding and is actually low fat and has about “4 times as much vitamin C as an orange”.
10
The bananas we buy in stores and supermarkets are genetically identical clones, all descended from one banana. These bananas are seedless and sterile; natural bananas are short, fat, and have huge seeds.
4
Sometimes frozen fruits and vegetables are more nutritious than fresh!
184
Strawberries are in the same plant family as roses.
13
Pineapples are not a single fruit, but a group of berries that have fused together.
19