Sometimes frozen fruits and vegetables are more nutritious than fresh!
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A strawberry is not a berry, but a banana is.
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Pineapples are not a single fruit, but a group of berries that have fused together.
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The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
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Seattle is planning to build a new city park filled with hundreds of edible plants - such as fruit trees, vegetables plants, herbs, etc… Free to “anyone and everyone.” If successful, it will be the first “food forest” of the nation.
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