There is a fruit by the name of Black Sapote or “chocolate pudding fruit” which tastes like chocolate pudding and is actually low fat and has about “4 times as much vitamin C as an orange”.
10
The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
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For clean fruit, fill a bowl with water (or, for bigger batches, use a clean sink), add 1 cup of vinegar, and stir. Add fruit and leave to soak for 10 minutes. The water will be dirty and the fruit will be sparkly clean with no wax or dirty film.
2
A strawberry is not a berry, but a banana is.
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Seattle is planning to build a new city park filled with hundreds of edible plants - such as fruit trees, vegetables plants, herbs, etc… Free to “anyone and everyone.” If successful, it will be the first “food forest” of the nation.
19
In Japan, watermelons are grown into the shape of a square so they are easier to stack and transport.
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