Sometimes frozen fruits and vegetables are more nutritious than fresh!
184
Seattle is planning to build a new city park filled with hundreds of edible plants - such as fruit trees, vegetables plants, herbs, etc… Free to “anyone and everyone.” If successful, it will be the first “food forest” of the nation.
19
Orange juice naturally contains a small amount of alcohol.
156
The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
35
There is a fruit by the name of Black Sapote or “chocolate pudding fruit” which tastes like chocolate pudding and is actually low fat and has about “4 times as much vitamin C as an orange”.
10
Pineapples are not a single fruit, but a group of berries that have fused together.
19
There are so many kinds of apples that if you ate a new one everyday, it would take over 20 years to try them all.
34