Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
The average sperm cell swims at 8 inches per hour.
76
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Enamel is hardest substance in the human body.
61
When you take a step, you are using up to 200 muscles.
886
One human hair can support 3 ounces.
191
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73