Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Your body is creating and killing about 2.4 million red blood cells per second.
17
The human brain is very soft, having a consistency similar to soft gelatin or firm tofu.
13
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
The human body contains over a billion miles of DNA.
147
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55