Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
If you are cold you are more likely to be hungry because you use energy to keep warm.
143
Your body is creating and killing about 2.4 million red blood cells per second.
17
The human body contains over a billion miles of DNA.
147
Every year your body replaces 98% of your atoms.
119
When you take a step, you are using up to 200 muscles.
886
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55