Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Our eyes are always the same size from birth, but our nose and ears never stop growing.
266
If you are cold you are more likely to be hungry because you use energy to keep warm.
143
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55