Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
The human body contains over a billion miles of DNA.
147
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Your heart will pump about 212 million liters in its lifetime.
26
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197