There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Poor eyesight (myopia) is associated with higher IQ.
232
Every year your body replaces 98% of your atoms.
119
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197