It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The average person's skin weighs twice as much as their brain.
131
When you take a step, you are using up to 200 muscles.
886
Our eyes are always the same size from birth, but our nose and ears never stop growing.
266