It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
Every year your body replaces 98% of your atoms.
119
Most of us have microscopic, worm like mites named Demodex that live in our eyelashes and have claws and a mouth.
-137
Our eyes are always the same size from birth, but our nose and ears never stop growing.
266
Our Right Lungs takes more air than our left lung.
194