It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
If every muscle in your body could pull in one direction, you could lift nearly 25 tons.
22
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
One human hair can support 3 ounces.
191
The average sperm cell swims at 8 inches per hour.
76