It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
Your heart will pump about 212 million liters in its lifetime.
26
When you take a step, you are using up to 200 muscles.
886
The human brain uses approximately as much energy as a 10 watt light bulb.
120
The average person's skin weighs twice as much as their brain.
131
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99