The average person's skin weighs twice as much as their brain.
131
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149