Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Every year your body replaces 98% of your atoms.
119
Your body is creating and killing about 2.4 million red blood cells per second.
17
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
When you take a step, you are using up to 200 muscles.
886
Poor eyesight (myopia) is associated with higher IQ.
232