It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
The human body contains over a billion miles of DNA.
147
When you take a step, you are using up to 200 muscles.
886
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197