It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
The human brain doesn't stop developing until about 25 years old.
102
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
It takes about 20 seconds for a red blood cell to circle the whole body.
102
The human brain is very soft, having a consistency similar to soft gelatin or firm tofu.
13
The average sperm cell swims at 8 inches per hour.
76