Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The human brain is very soft, having a consistency similar to soft gelatin or firm tofu.
13
Your body is creating and killing about 2.4 million red blood cells per second.
17
Every year your body replaces 98% of your atoms.
119
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62