There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
Your body is creating and killing about 2.4 million red blood cells per second.
17
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
It takes about 20 seconds for a red blood cell to circle the whole body.
102
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Every year your body replaces 98% of your atoms.
119
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149