Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
It takes about 20 seconds for a red blood cell to circle the whole body.
102
If every muscle in your body could pull in one direction, you could lift nearly 25 tons.
22
When you take a step, you are using up to 200 muscles.
886
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197