Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
If your DNA was stretched out it would reach to the moon 6,000 times.
256
When you take a step, you are using up to 200 muscles.
886
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
One human hair can support 3 ounces.
191
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
The average person's skin weighs twice as much as their brain.
131