It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
If you are cold you are more likely to be hungry because you use energy to keep warm.
143
The human brain has the capacity to store everything that you experience.
4k
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
The average person's skin weighs twice as much as their brain.
131
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92