It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
The human brain has the capacity to store everything that you experience.
4k
For most people, no matter how hard you pinch the skin on your elbow with your fingers it doesn't hurt.
515
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18