Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
Every year your body replaces 98% of your atoms.
119
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
The human brain uses approximately as much energy as a 10 watt light bulb.
120