It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
If every muscle in your body could pull in one direction, you could lift nearly 25 tons.
22
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149