Every year your body replaces 98% of your atoms.
119
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
If you are cold you are more likely to be hungry because you use energy to keep warm.
143
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
The human brain uses approximately as much energy as a 10 watt light bulb.
120
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149