After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Every year your body replaces 98% of your atoms.
119
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Chewing gum boosts your brain power.
285
The average person's skin weighs twice as much as their brain.
131