It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
For most people, no matter how hard you pinch the skin on your elbow with your fingers it doesn't hurt.
515
The human body contains over a billion miles of DNA.
147
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18