Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
The average sperm cell swims at 8 inches per hour.
76
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
Your body is creating and killing about 2.4 million red blood cells per second.
17
The average person's skin weighs twice as much as their brain.
131