Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The human brain is very soft, having a consistency similar to soft gelatin or firm tofu.
13
Your heart will pump about 212 million liters in its lifetime.
26
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
It takes about 20 seconds for a red blood cell to circle the whole body.
102
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92