It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The average person's skin weighs twice as much as their brain.
131
When you take a step, you are using up to 200 muscles.
886
Poor eyesight (myopia) is associated with higher IQ.
232
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
The human brain has the capacity to store everything that you experience.
4k