It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
If every muscle in your body could pull in one direction, you could lift nearly 25 tons.
22
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197
Our eyes are always the same size from birth, but our nose and ears never stop growing.
266