There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
Every year your body replaces 98% of your atoms.
119
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
The average sperm cell swims at 8 inches per hour.
76
Chewing gum boosts your brain power.
285
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127