It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
When you take a step, you are using up to 200 muscles.
886
The human brain has the capacity to store everything that you experience.
4k
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
The average person's skin weighs twice as much as their brain.
131