It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
The largest cell in the human body is the female egg and the smallest is the male sperm.
682
Your thumb is about the same size as your nose.
124